Beans
shellie, canned, solids and liquids
Select Serving Size
cup
74 cal per serving (245g)
× cup=74 cal
Original USDA Description:
Beans, shellie, canned, solids and liquids
Nutrition Facts
Serving size cup (245g)
Calories
74
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 818mg
36%
Total Carbohydrate 15.2g
6%
Dietary Fiber 8.3g
30%
Total Sugars 1.5g
Protein 4.3g
Vitamin A 559mcg
62%
Vitamin C 7.6mg
8%
Calcium 71mg
5%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.