Beans
Beans, raw
Select Serving Size
cup 1/2" pieces
31 cal per cup 1/2" pieces (100g)
= 31 cal
beans (4" long)
2 cal per beans (4" long) (6g)
= 17 cal
Original USDA Description:
Beans, snap, green, raw
Nutrition Facts
Serving size 1 cup 1/2" pieces (100g)
Calories
31
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 7.0g
3%
Dietary Fiber 2.7g
10%
Total Sugars 3.3g
Protein 1.8g
Vitamin A 690mcg
77%
Vitamin C 12.2mg
14%
Calcium 37mg
3%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.