Beans
Beans, canned
Select Serving Size
cup
28 cal per cup (135g)
= 28 cal
beans
1 cal per beans (6g)
= 13 cal
can (303 x 406)
55 cal per can (303 x 406) (262g)
= 55 cal
Original USDA Description:
Beans, snap, green, canned, regular pack, drained solids
Nutrition Facts
Serving size 1 cup (135g)
Calories
28
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 362mg
16%
Total Carbohydrate 5.7g
2%
Dietary Fiber 2.6g
9%
Total Sugars 1.9g
Protein 1.4g
Vitamin A 477mcg
53%
Vitamin C 3.8mg
4%
Calcium 50mg
4%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.