Broccoli Raab

raw

Select Serving Size

cup chopped
9 cal per serving (40g)
× cup chopped=9 cal
stalk
4 cal per serving (19g)
× stalk=4 cal

Original USDA Description:

Broccoli raab, raw

Nutrition Facts
Serving size cup chopped (40g)
Calories
9
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 1.1g
0%
Dietary Fiber 1.1g
4%
Total Sugars 0.2g
Protein 1.3g
Vitamin A 1048mcg
116%
Vitamin C 8.1mg
9%
Calcium 43mg
3%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.