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Broccoli Raab

Broccoli Raab, cooked

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NLEA serving
21 cal per NLEA serving (85g)
× NLEA serving
= 21 cal
bunch cooked
109 cal per bunch cooked (437g)
× bunch cooked
= 109 cal

Original USDA Description:

Broccoli raab, cooked

Nutrition Facts
Serving size 1 NLEA serving (85g)
Calories
21
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 48mg
2%
Total Carbohydrate 2.7g
1%
Dietary Fiber 2.4g
9%
Total Sugars 0.5g
Protein 3.3g
Vitamin A 3851mcg
428%
Vitamin C 31.4mg
35%
Calcium 100mg
8%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods