Brussels Sprouts

raw

Select Serving Size

cup

38 cal per serving (88g)

× cup=38 cal

sprout

8 cal per serving (19g)

× sprout=8 cal

Original USDA Description:

Brussels sprouts, raw

Nutrition Facts

Serving size cup (88g)

Calories

% Daily Value*

Total Fat 0.3g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 22mg

Total Carbohydrate 7.9g

Dietary Fiber 3.3g

12%

Total Sugars 1.9g

Protein 3.0g

Vitamin A 664mcg

74%

Vitamin C 74.8mg

83%

Calcium 37mg

Iron 1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.