Brussels Sprouts
cooked, boiled, drained, without salt
Select Serving Size
sprout
8 cal per serving (21g)
× sprout=8 cal
cup
28 cal per serving (78g)
× cup=14 cal
Original USDA Description:
Brussels sprouts, cooked, boiled, drained, without salt
Nutrition Facts
Serving size sprout (21g)
Calories
8
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.5g
2%
Total Sugars 0.4g
Protein 0.5g
Vitamin A 163mcg
18%
Vitamin C 13.0mg
14%
Calcium 8mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.