Burdock Root
raw
Select Serving Size
cup (1" pieces)
85 cal per serving (118g)
× cup (1" pieces)=85 cal
root
112 cal per serving (156g)
× root=112 cal
Original USDA Description:
Burdock root, raw
Nutrition Facts
Serving size cup (1" pieces) (118g)
Calories
85
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 20.4g
7%
Dietary Fiber 3.9g
14%
Total Sugars 3.4g
Protein 1.8g
Vitamin A 0mcg
0%
Vitamin C 3.5mg
4%
Calcium 48mg
4%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.