Cabbage

red, raw

Select Serving Size

cup, chopped

28 cal per serving (89g)

× cup, chopped=28 cal

cup, shredded

22 cal per serving (70g)

× cup, shredded=22 cal

head, large (about 5-1/2" dia)

352 cal per serving (1134g)

× head, large (about 5-1/2" dia)=352 cal

leaf

7 cal per serving (23g)

× leaf=7 cal

head, medium (about 5" dia)

260 cal per serving (839g)

× head, medium (about 5" dia)=260 cal

head, small (4" dia)

176 cal per serving (567g)

× head, small (4" dia)=176 cal

Original USDA Description:

Cabbage, red, raw

Nutrition Facts

Serving size cup, chopped (89g)

Calories

% Daily Value*

Total Fat 0.1g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 24mg

Total Carbohydrate 6.6g

Dietary Fiber 1.9g

Total Sugars 3.4g

Protein 1.3g

Vitamin A 997mcg

111%

Vitamin C 50.7mg

56%

Calcium 40mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.