Cabbage

chinese (pak-choi), raw

Select Serving Size

cup, shredded

9 cal per serving (70g)

× cup, shredded=9 cal

head

109 cal per serving (840g)

× head=109 cal

leaf

2 cal per serving (14g)

× leaf=2 cal

Original USDA Description:

Cabbage, chinese (pak-choi), raw

Nutrition Facts

Serving size cup, shredded (70g)

Calories

% Daily Value*

Total Fat 0.1g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 46mg

Total Carbohydrate 1.5g

Dietary Fiber 0.7g

Total Sugars 0.8g

Protein 1.0g

Vitamin A 3129mcg

348%

Vitamin C 31.5mg

35%

Calcium 74mg

Iron 0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.