Carrots
Carrots, canned
Select Serving Size
cup, sliced
37 cal per cup, sliced (146g)
= 37 cal
cup, mashed
57 cal per cup, mashed (228g)
= 57 cal
slice
1 cal per slice (3g)
= 1 cal
can (303 x 406)
71 cal per can (303 x 406) (284g)
= 71 cal
Original USDA Description:
Carrots, canned, regular pack, drained solids
Nutrition Facts
Serving size 1 cup, sliced (146g)
Calories
37
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 353mg
15%
Total Carbohydrate 8.1g
3%
Dietary Fiber 2.2g
8%
Total Sugars 3.6g
Protein 0.9g
Vitamin A 16352mcg
1817%
Vitamin C 3.9mg
4%
Calcium 37mg
3%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.