Whey
Whey
Select Serving Size
cup
193 cal per cup (57g)
= 193 cal
tbsp
10 cal per tbsp (3g)
= 10 cal
Original USDA Description:
Whey, acid, dried
Nutrition Facts
Serving size 1 cup (57g)
Calories
193
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.2g
1%
Cholesterol 2mg
1%
Sodium 552mg
24%
Total Carbohydrate 41.8g
15%
Dietary Fiber 0.0g
0%
Total Sugars 41.8g
Protein 6.7g
Vitamin A 34mcg
4%
Vitamin C 0.5mg
1%
Calcium 1169mg
90%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.