Cassava
raw
Select Serving Size
cup
330 cal per serving (206g)
× cup=330 cal
root
653 cal per serving (408g)
× root=653 cal
Original USDA Description:
Cassava, raw
Nutrition Facts
Serving size cup (206g)
Calories
330
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 78.5g
29%
Dietary Fiber 3.7g
13%
Total Sugars 3.5g
Protein 2.8g
Vitamin A 27mcg
3%
Vitamin C 42.4mg
47%
Calcium 33mg
3%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.