Cauliflower
frozen, unprepared
Select Serving Size
cup (1" pieces)
16 cal per serving (66g)
× cup (1" pieces)=8 cal
package (10 oz)
68 cal per serving (284g)
× package (10 oz)=68 cal
Original USDA Description:
Cauliflower, frozen, unprepared
Nutrition Facts
Serving size 0.5 × cup (1" pieces) (33g)
Calories
8
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.8g
3%
Total Sugars 0.7g
Protein 0.7g
Vitamin A 4mcg
0%
Vitamin C 16.1mg
18%
Calcium 7mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.