Celery
Celery, raw
Select Serving Size
cup chopped
14 cal per cup chopped (101g)
= 14 cal
NLEA serving
15 cal per NLEA serving (110g)
= 15 cal
tbsp
1 cal per tbsp (8g)
= 1 cal
stalk, large (11"-12" long)
9 cal per stalk, large (11"-12" long) (64g)
= 9 cal
stalk, medium (7-1/2" - 8" long)
6 cal per stalk, medium (7-1/2" - 8" long) (40g)
= 6 cal
stalk, small (5" long)
2 cal per stalk, small (5" long) (17g)
= 2 cal
strip (4" long)
1 cal per strip (4" long) (4g)
= 1 cal
Original USDA Description:
Celery, raw
Nutrition Facts
Serving size 1 cup chopped (101g)
Calories
14
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 81mg
4%
Total Carbohydrate 3.0g
1%
Dietary Fiber 1.6g
6%
Total Sugars 1.4g
Protein 0.7g
Vitamin A 453mcg
50%
Vitamin C 3.1mg
3%
Calcium 40mg
3%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.