Chicory
witloof, raw
Select Serving Size
head
9 cal per serving (53g)
× head=9 cal
cup
8 cal per serving (45g)
× cup=4 cal
Original USDA Description:
Chicory, witloof, raw
Nutrition Facts
Serving size head (53g)
Calories
9
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 2.1g
1%
Dietary Fiber 1.6g
6%
Total Sugars 0.0g
Protein 0.5g
Vitamin A 15mcg
2%
Vitamin C 1.5mg
2%
Calcium 10mg
1%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.