Chrysanthemum
garland, raw
Select Serving Size
cup (1" pieces)
6 cal per serving (25g)
× cup (1" pieces)=6 cal
stem (8-3/4" long)
3 cal per serving (14g)
× stem (8-3/4" long)=3 cal
Original USDA Description:
Chrysanthemum, garland, raw
Nutrition Facts
Serving size cup (1" pieces) (25g)
Calories
6
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 0.8g
0%
Dietary Fiber 0.8g
3%
Total Sugars 0.0g
Protein 0.8g
Vitamin A 580mcg
64%
Vitamin C 0.3mg
0%
Calcium 29mg
2%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.