Collards
cooked, boiled, drained, without salt
Select Serving Size
cup, chopped
63 cal per serving (190g)
× cup, chopped=63 cal
Original USDA Description:
Collards, cooked, boiled, drained, without salt
Nutrition Facts
Serving size cup, chopped (190g)
Calories
63
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 10.7g
4%
Dietary Fiber 7.6g
27%
Total Sugars 0.8g
Protein 5.1g
Vitamin A 14440mcg
1604%
Vitamin C 34.6mg
38%
Calcium 268mg
21%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.