Collards
Collards, frozen
Select Serving Size
package (10 oz)
95 cal per package (10 oz) (288g)
= 31 cal
package (10 oz)
94 cal per package (10 oz) (284g)
= 94 cal
package (3 lb)
449 cal per package (3 lb) (1361g)
= 449 cal
Original USDA Description:
Collards, frozen, chopped, unprepared
Nutrition Facts
Serving size ⅓ package (10 oz) (95g)
Calories
31
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 46mg
2%
Total Carbohydrate 6.1g
2%
Dietary Fiber 3.4g
12%
Total Sugars 0.0g
Protein 2.6g
Vitamin A 8721mcg
969%
Vitamin C 38.0mg
42%
Calcium 191mg
15%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.