Collards

frozen, chopped, unprepared

Select Serving Size

package (10 oz)
31 cal per serving (95g)
× package (10 oz)=10 cal
package (10 oz)
94 cal per serving (284g)
× package (10 oz)=94 cal
package (3 lb)
449 cal per serving (1361g)
× package (3 lb)=449 cal

Original USDA Description:

Collards, frozen, chopped, unprepared

Nutrition Facts
Serving size 0.3 × package (10 oz) (31.4g)
Calories
10
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 2.0g
1%
Dietary Fiber 1.1g
4%
Total Sugars 0.0g
Protein 0.8g
Vitamin A 2878mcg
320%
Vitamin C 12.5mg
14%
Calcium 63mg
5%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.