Corn

sweet, yellow, canned, brine pack, regular pack, solids and liquids

Select Serving Size

cup

156 cal per serving (256g)

× cup=156 cal

can (303 x 406)

294 cal per serving (482g)

× can (303 x 406)=294 cal

Original USDA Description:

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

Nutrition Facts

Serving size cup (256g)

Calories

156

% Daily Value*

Total Fat 2.0g

Saturated Fat 0.2g

Cholesterol 0mg

Sodium 499mg

22%

Total Carbohydrate 35.6g

13%

Dietary Fiber 4.4g

16%

Total Sugars 10.6g

Protein 5.0g

Vitamin A 87mcg

10%

Vitamin C 6.7mg

Calcium 10mg

Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.