Corn

sweet, yellow, canned, whole kernel, drained solids

Select Serving Size

cup

110 cal per serving (164g)

× cup=110 cal

can (12 oz) yields

141 cal per serving (211g)

× can (12 oz) yields=141 cal

can (303 x 406)

200 cal per serving (298g)

× can (303 x 406)=200 cal

Original USDA Description:

Corn, sweet, yellow, canned, whole kernel, drained solids

Nutrition Facts

Serving size cup (164g)

Calories

110

% Daily Value*

Total Fat 2.0g

Saturated Fat 0.4g

Cholesterol 0mg

Sodium 336mg

15%

Total Carbohydrate 23.5g

Dietary Fiber 3.3g

12%

Total Sugars 7.3g

Protein 3.8g

Vitamin A 75mcg

Vitamin C 3.0mg

Calcium 5mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.