Corn
Corn, canned
Select Serving Size
cup
110 cal per cup (164g)
= 110 cal
can (12 oz) yields
141 cal per can (12 oz) yields (211g)
= 141 cal
can (303 x 406)
200 cal per can (303 x 406) (298g)
= 200 cal
Original USDA Description:
Corn, sweet, yellow, canned, whole kernel, drained solids
Nutrition Facts
Serving size 1 cup (164g)
Calories
110
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 336mg
15%
Total Carbohydrate 23.5g
9%
Dietary Fiber 3.3g
12%
Total Sugars 7.3g
Protein 3.8g
Vitamin A 75mcg
8%
Vitamin C 3.0mg
3%
Calcium 5mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.