Corn
sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Select Serving Size
cup
120 cal per serving (136g)
× cup=120 cal
package
250 cal per serving (284g)
× package=250 cal
Original USDA Description:
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size cup (136g)
Calories
120
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 28.2g
10%
Dietary Fiber 2.9g
10%
Total Sugars 3.4g
Protein 4.1g
Vitamin A 265mcg
29%
Vitamin C 8.7mg
10%
Calcium 5mg
0%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.