Corn
sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Select Serving Size
cup
134 cal per serving (165g)
× cup=134 cal
package (10 oz) yields
230 cal per serving (284g)
× package (10 oz) yields=230 cal
Original USDA Description:
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Nutrition Facts
Serving size cup (165g)
Calories
134
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 31.8g
12%
Dietary Fiber 4.0g
14%
Total Sugars 5.1g
Protein 4.2g
Vitamin A 328mcg
36%
Vitamin C 5.8mg
6%
Calcium 5mg
0%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.