Corn
yellow, whole kernel, frozen, microwaved
Select Serving Size
cup
159 cal per serving (141g)
× cup=159 cal
Original USDA Description:
Corn, yellow, whole kernel, frozen, microwaved
Nutrition Facts
Serving size cup (141g)
Calories
159
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 36.5g
13%
Dietary Fiber 3.7g
13%
Total Sugars 4.7g
Protein 5.1g
Vitamin A 330mcg
37%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.