Cowpeas
leafy tips, cooked, boiled, drained, without salt
Select Serving Size
cup, chopped
12 cal per serving (53g)
× cup, chopped=12 cal
Original USDA Description:
Cowpeas, leafy tips, cooked, boiled, drained, without salt
Nutrition Facts
Serving size cup, chopped (53g)
Calories
12
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 2.5g
Vitamin A 305mcg
34%
Vitamin C 9.8mg
11%
Calcium 37mg
3%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.