Cress
Cress, raw
Select Serving Size
cup
16 cal per cup (50g)
= 16 cal
sprig
0 cal per sprig (1g)
= 0 cal
Original USDA Description:
Cress, garden, raw
Nutrition Facts
Serving size 1 cup (50g)
Calories
16
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 2.8g
1%
Dietary Fiber 0.6g
2%
Total Sugars 2.2g
Protein 1.3g
Vitamin A 3460mcg
384%
Vitamin C 34.5mg
38%
Calcium 41mg
3%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.