Cress
Cress, cooked
Select Serving Size
cup
31 cal per cup (135g)
= 31 cal
cup
31 cal per cup (136g)
= 16 cal
Original USDA Description:
Cress, garden, cooked, boiled, drained, without salt
Nutrition Facts
Serving size 1 cup (135g)
Calories
31
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 5.1g
2%
Dietary Fiber 0.9g
3%
Total Sugars 4.2g
Protein 2.6g
Vitamin A 6278mcg
698%
Vitamin C 31.1mg
35%
Calcium 82mg
6%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.