Cucumber
peeled, raw
Select Serving Size
cup, pared, chopped
13 cal per serving (133g)
× cup, pared, chopped=13 cal
cup, sliced
12 cal per serving (119g)
× cup, sliced=12 cal
large (8-1/4" long)
28 cal per serving (280g)
× large (8-1/4" long)=28 cal
medium
20 cal per serving (201g)
× medium=20 cal
slice
1 cal per serving (7g)
× slice=1 cal
small (6-3/8" long)
16 cal per serving (158g)
× small (6-3/8" long)=16 cal
stick (4" long)
1 cal per serving (9g)
× stick (4" long)=1 cal
Original USDA Description:
Cucumber, peeled, raw
Nutrition Facts
Serving size cup, pared, chopped (133g)
Calories
13
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 2.9g
1%
Dietary Fiber 0.9g
3%
Total Sugars 1.8g
Protein 0.8g
Vitamin A 96mcg
11%
Vitamin C 4.3mg
5%
Calcium 19mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.