Dandelion Greens
raw
Select Serving Size
cup, chopped
25 cal per serving (55g)
× cup, chopped=25 cal
Original USDA Description:
Dandelion greens, raw
Nutrition Facts
Serving size cup, chopped (55g)
Calories
25
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrate 5.1g
2%
Dietary Fiber 1.9g
7%
Total Sugars 0.4g
Protein 1.5g
Vitamin A 5610mcg
623%
Vitamin C 19.3mg
21%
Calcium 103mg
8%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.