Dandelion Greens
cooked, boiled, drained, without salt
Select Serving Size
cup, chopped
35 cal per serving (105g)
× cup, chopped=35 cal
Original USDA Description:
Dandelion greens, cooked, boiled, drained, without salt
Nutrition Facts
Serving size cup, chopped (105g)
Calories
35
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 46mg
2%
Total Carbohydrate 6.7g
2%
Dietary Fiber 3.0g
11%
Total Sugars 0.5g
Protein 2.1g
Vitamin A 7182mcg
798%
Vitamin C 18.9mg
21%
Calcium 147mg
11%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.