Endive
raw
Select Serving Size
cup, chopped
4 cal per serving (25g)
× cup, chopped=2 cal
head
87 cal per serving (513g)
× head=87 cal
Original USDA Description:
Endive, raw
Nutrition Facts
Serving size 0.5 × cup, chopped (12.5g)
Calories
2
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0.4g
1%
Total Sugars 0.0g
Protein 0.2g
Vitamin A 271mcg
30%
Vitamin C 0.8mg
1%
Calcium 7mg
1%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.