Jew's Ear
(pepeao), raw
Select Serving Size
cup slices
25 cal per serving (99g)
× cup slices=25 cal
piece
2 cal per serving (6g)
× piece=2 cal
Original USDA Description:
Jew's ear, (pepeao), raw
Nutrition Facts
Serving size cup slices (99g)
Calories
25
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 6.7g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 0.5g
Vitamin A 0mcg
0%
Vitamin C 0.6mg
1%
Calcium 16mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.