Egg
whole, raw, fresh
Select Serving Size
large
72 cal per serving (50g)
× large=72 cal
extra large
80 cal per serving (56g)
× extra large=80 cal
jumbo
90 cal per serving (63g)
× jumbo=90 cal
cup (4.86 large eggs)
347 cal per serving (243g)
× cup (4.86 large eggs)=347 cal
medium
63 cal per serving (44g)
× medium=63 cal
small
54 cal per serving (38g)
× small=54 cal
Original USDA Description:
Egg, whole, raw, fresh
Nutrition Facts
Serving size large (50g)
Calories
72
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 1.6g
8%
Cholesterol 186mg
62%
Sodium 71mg
3%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.2g
Protein 6.3g
Vitamin A 270mcg
30%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.