Egg
Egg
Select Serving Size
large
72 cal per large (50g)
= 72 cal
extra large
80 cal per extra large (56g)
= 80 cal
jumbo
90 cal per jumbo (63g)
= 90 cal
cup (4.86 large eggs)
347 cal per cup (4.86 large eggs) (243g)
= 347 cal
medium
63 cal per medium (44g)
= 63 cal
small
54 cal per small (38g)
= 54 cal
Original USDA Description:
Egg, whole, raw, fresh
Nutrition Facts
Serving size 1 large (50g)
Calories
72
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 1.6g
8%
Cholesterol 186mg
62%
Sodium 71mg
3%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.2g
Protein 6.3g
Vitamin A 270mcg
30%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.