Jute
potherb, cooked, boiled, drained, without salt
Select Serving Size
cup
32 cal per serving (87g)
× cup=32 cal
Original USDA Description:
Jute, potherb, cooked, boiled, drained, without salt
Nutrition Facts
Serving size cup (87g)
Calories
32
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 6.3g
2%
Dietary Fiber 1.7g
6%
Total Sugars 0.9g
Protein 3.2g
Vitamin A 4507mcg
501%
Vitamin C 28.7mg
32%
Calcium 184mg
14%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.