Lentils
sprouted, raw
Select Serving Size
cup
82 cal per serving (77g)
× cup=82 cal
Original USDA Description:
Lentils, sprouted, raw
Nutrition Facts
Serving size cup (77g)
Calories
82
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 17.0g
6%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 6.9g
Vitamin A 35mcg
4%
Vitamin C 12.7mg
14%
Calcium 19mg
1%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.