Mushrooms
white, raw
Select Serving Size
cup, pieces or slices
15 cal per serving (70g)
× cup, pieces or slices=15 cal
cup, whole
21 cal per serving (96g)
× cup, whole=21 cal
large
5 cal per serving (23g)
× large=5 cal
medium
4 cal per serving (18g)
× medium=4 cal
slice
1 cal per serving (6g)
× slice=1 cal
small
2 cal per serving (10g)
× small=2 cal
cup pieces
8 cal per serving (35g)
× cup pieces=4 cal
Original USDA Description:
Mushrooms, white, raw
Nutrition Facts
Serving size cup, pieces or slices (70g)
Calories
15
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 2.3g
1%
Dietary Fiber 0.7g
3%
Total Sugars 1.4g
Protein 2.2g
Vitamin A 0mcg
0%
Vitamin C 1.5mg
2%
Calcium 2mg
0%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.