Egg
Egg
Select Serving Size
oz
87 cal per oz (28g)
= 87 cal
lb
1394 cal per lb (454g)
= 697 cal
Original USDA Description:
Egg, yolk, raw, frozen, sugared, pasteurized
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
87
% Daily Value*
Total Fat 6.5g
8%
Saturated Fat 2.0g
10%
Cholesterol 260mg
87%
Sodium 20mg
1%
Total Carbohydrate 3.1g
1%
Dietary Fiber 0.0g
0%
Total Sugars 2.9g
Protein 3.9g
Vitamin A 312mcg
35%
Vitamin C 0.0mg
0%
Calcium 35mg
3%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.