Mustard Greens
raw
Select Serving Size
cup, chopped
15 cal per serving (56g)
× cup, chopped=15 cal
Original USDA Description:
Mustard greens, raw
Nutrition Facts
Serving size cup, chopped (56g)
Calories
15
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 2.6g
1%
Dietary Fiber 1.8g
6%
Total Sugars 0.7g
Protein 1.6g
Vitamin A 1691mcg
188%
Vitamin C 39.2mg
44%
Calcium 64mg
5%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.