Onions
Onions, frozen
Select Serving Size
package (10 oz)
83 cal per package (10 oz) (288g)
= 28 cal
package (10 oz)
82 cal per package (10 oz) (284g)
= 82 cal
Original USDA Description:
Onions, frozen, chopped, unprepared
Nutrition Facts
Serving size ⅓ package (10 oz) (95g)
Calories
28
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 6.5g
2%
Dietary Fiber 1.7g
6%
Total Sugars 0.0g
Protein 0.8g
Vitamin A 33mcg
4%
Vitamin C 3.1mg
3%
Calcium 16mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.