Onions
welsh, raw
Select Serving Size
100g (Standard)
34 cal per 100g
× 100g=34 cal
Original USDA Description:
Onions, welsh, raw
Nutrition Facts
Serving size 100g (100g)
Calories
34
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 6.5g
2%
Dietary Fiber 2.4g
9%
Total Sugars 2.2g
Protein 1.9g
Vitamin A 1160mcg
129%
Vitamin C 27.0mg
30%
Calcium 18mg
1%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.