Onions
sweet, raw
Select Serving Size
NLEA serving
47 cal per serving (148g)
× NLEA serving=47 cal
onion
106 cal per serving (331g)
× onion=106 cal
Original USDA Description:
Onions, sweet, raw
Nutrition Facts
Serving size NLEA serving (148g)
Calories
47
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate 11.2g
4%
Dietary Fiber 1.3g
5%
Total Sugars 7.4g
Protein 1.2g
Vitamin A 1mcg
0%
Vitamin C 7.1mg
8%
Calcium 30mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.