Onion Rings
Onion Rings, frozen, fried
Select Serving Size
rings
37 cal per rings (14g)
= 219 cal
package (16 oz)
1171 cal per package (16 oz) (454g)
= 1171 cal
package (9 oz)
658 cal per package (9 oz) (255g)
= 658 cal
Original USDA Description:
Onion rings, breaded, par fried, frozen, unprepared
Nutrition Facts
Serving size 6 rings (85g)
Calories
219
% Daily Value*
Total Fat 12.0g
15%
Saturated Fat 3.9g
20%
Cholesterol 0mg
0%
Sodium 209mg
9%
Total Carbohydrate 25.9g
9%
Dietary Fiber 1.5g
5%
Total Sugars 0.0g
Protein 2.7g
Vitamin A 0mcg
0%
Vitamin C 3.9mg
4%
Calcium 39mg
3%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.