Parsley
Parsley
Select Serving Size
cup chopped
22 cal per cup chopped (60g)
= 22 cal
tbsp
1 cal per tbsp (4g)
= 1 cal
sprigs
0 cal per sprigs (1g)
= 4 cal
Original USDA Description:
Parsley, fresh
Nutrition Facts
Serving size 1 cup chopped (60g)
Calories
22
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 34mg
1%
Total Carbohydrate 3.8g
1%
Dietary Fiber 2.0g
7%
Total Sugars 0.5g
Protein 1.8g
Vitamin A 5052mcg
561%
Vitamin C 79.8mg
89%
Calcium 83mg
6%
Iron 3.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.