Parsnips
raw
Select Serving Size
cup slices
100 cal per serving (133g)
× cup slices=100 cal
Original USDA Description:
Parsnips, raw
Nutrition Facts
Serving size cup slices (133g)
Calories
100
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 23.9g
9%
Dietary Fiber 6.5g
23%
Total Sugars 6.4g
Protein 1.6g
Vitamin A 0mcg
0%
Vitamin C 22.6mg
25%
Calcium 48mg
4%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.