Parsnips
cooked, boiled, drained, without salt
Select Serving Size
cup slices
55 cal per serving (78g)
× cup slices=28 cal
parsnip (9" long)
114 cal per serving (160g)
× parsnip (9" long)=114 cal
Original USDA Description:
Parsnips, cooked, boiled, drained, without salt
Nutrition Facts
Serving size 0.5 × cup slices (39g)
Calories
28
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 6.6g
2%
Dietary Fiber 1.4g
5%
Total Sugars 1.9g
Protein 0.5g
Vitamin A 0mcg
0%
Vitamin C 5.1mg
6%
Calcium 14mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.