Peas
Peas, raw
Select Serving Size
cup, chopped
41 cal per cup, chopped (98g)
= 41 cal
cup, whole
26 cal per cup, whole (63g)
= 26 cal
pea pods
1 cal per pea pods (3g)
= 14 cal
Original USDA Description:
Peas, edible-podded, raw
Nutrition Facts
Serving size 1 cup, chopped (98g)
Calories
41
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 7.4g
3%
Dietary Fiber 2.5g
9%
Total Sugars 3.9g
Protein 2.7g
Vitamin A 1068mcg
119%
Vitamin C 58.8mg
65%
Calcium 42mg
3%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.