Peas
Peas, frozen, cooked
Select Serving Size
cup
83 cal per cup (160g)
= 83 cal
package (10 oz) yields
132 cal per package (10 oz) yields (253g)
= 132 cal
Original USDA Description:
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Nutrition Facts
Serving size 1 cup (160g)
Calories
83
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 14.4g
5%
Dietary Fiber 5.0g
18%
Total Sugars 7.7g
Protein 5.6g
Vitamin A 2096mcg
233%
Vitamin C 35.2mg
39%
Calcium 94mg
7%
Iron 3.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.