Peas And Onions
Peas And Onions, frozen
Select Serving Size
cup
97 cal per cup (138g)
= 48 cal
package (10 oz)
199 cal per package (10 oz) (284g)
= 199 cal
Original USDA Description:
Peas and onions, frozen, unprepared
Nutrition Facts
Serving size ½ cup (69g)
Calories
48
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrate 9.3g
3%
Dietary Fiber 2.4g
9%
Total Sugars 0.0g
Protein 2.7g
Vitamin A 375mcg
42%
Vitamin C 9.7mg
11%
Calcium 16mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.