Peppers
sweet, green, raw
Select Serving Size
cup, chopped
30 cal per serving (149g)
× cup, chopped=30 cal
cup, sliced
18 cal per serving (92g)
× cup, sliced=18 cal
tbsp
2 cal per serving (9.3g)
× tbsp=2 cal
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
33 cal per serving (164g)
× large (2-1/4 per lb, approx 3-3/4" long, 3" dia)=33 cal
medium (approx 2-3/4" long, 2-1/2" dia)
24 cal per serving (119g)
× medium (approx 2-3/4" long, 2-1/2" dia)=24 cal
ring (3" dia, 1/4" thick)
2 cal per serving (10g)
× ring (3" dia, 1/4" thick)=2 cal
small
15 cal per serving (74g)
× small=15 cal
strips
5 cal per serving (27g)
× strips=54 cal
Original USDA Description:
Peppers, sweet, green, raw
Nutrition Facts
Serving size cup, chopped (149g)
Calories
30
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 6.9g
3%
Dietary Fiber 2.5g
9%
Total Sugars 3.6g
Protein 1.3g
Vitamin A 551mcg
61%
Vitamin C 119.8mg
133%
Calcium 15mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.