Pigeonpeas

immature seeds, raw

Select Serving Size

cup

209 cal per serving (154g)

× cup=209 cal

seeds

5 cal per serving (4g)

× seeds=54 cal

Original USDA Description:

Pigeonpeas, immature seeds, raw

Nutrition Facts

Serving size cup (154g)

Calories

209

% Daily Value*

Total Fat 2.5g

Saturated Fat 0.5g

Cholesterol 0mg

Sodium 8mg

Total Carbohydrate 36.8g

13%

Dietary Fiber 7.9g

28%

Total Sugars 4.6g

Protein 11.1g

Vitamin A 103mcg

11%

Vitamin C 60.1mg

67%

Calcium 65mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.